Really good question! Ok so if I need my car fixed, I just do it myself right? Well I don’t know anything about cars. Someone is suing me so I can represent myself right? Well I don’t know the first thing about law. Do you see what I mean if I don’t know what I’m doing then maybe I won’t get the job done right.
As a personal trainer I have years of education and experience, a good handle on human anatomy, and a vast library of exercises. I know how to implement these exercises and when to change them. I know if an exercise is appropriate for someone. I also know how to progress someone to help them achieve their goals. I hire someone to fix my car and my legal needs (not the same person of course). So why wouldn’t someone hire a personal trainer!
You may think that hiring a personal trainer is not in your budget. Well there are countless options. Many trainers offer small group rates or even online training. I have clients that I see 3 or 4 times per week or once every 6 to 8 weeks. We will try to give you as many options as we can. We know that we have to do what works for you both physically and financially.
Keep in mind there are probably countless numbers of trainers in your area with many, many different options. So shop around. Just remember you must be comfortable with the Personal Trainer and the price. If you are not, move on. You will find the right fit for you.